Spa & Wellness Resorts in New England

Wellness is a difficult word to define, because it means something different for every person. At its core, wellness is being gentle with yourself. You might enjoy basking in the fresh, open air, or relaxing next to the ocean, or getting a massage, or indulging in some aromatherapy, or yoga, or eating a warm meal. Not all wellness experiences take place at spas, and not every spa is overpriced and stuffy.

A spa experience in New England often includes more than the usual massage, facial, or wrap. Some spas practice traditional Chinese medicine; others offer things like algae wraps or exotic rubs. Spas celebrate the resources of their home regions: Mountain View Grand Resort & Spa in New Hampshire doles out 360-degree mountain views. Experience a massage beside a waterfall, or relax to the sound of the Atlantic against a rocky coastline.

Spas & Wellness in New England
Spa Treatments at The Wentworth - Jackson Village, NH
The Wentworth

1 Carter Notch Road Jackson Village, NH, 03846 Phone: 603-383-9700 Toll-Free: 800-637-0013

Relax, recharge at this mountain inn with an inviting spa, fitness center, outdoor activities

What’s better than staying at an inn located in the middle of outdoor experiences from skiing and snowshoeing to golf and kayaking? Staying at an inn with spa services to enjoy after the outdoor activities, of course! At The Wentworth, an idyllic inn nestled in the scenic White Mountains, NH, an intimate spa offers signature treatments like the Wentworth Wrap and Tranquil Falls Massage, citrus body polishes, a variety of facials, foot scrubs and scalp massages. Add-ons include warm stones, aromatherapy and CBD oil. Couple’s and prenatal massages also are offered. The charming inn also features a full-service fitness center; tennis courts, croquet and ice skating; complimentary passes to Great Glen Trails at the base of Mt. Washington for hiking, walking, biking and running; and discounted passes for cross-country skiing.
Beachside Spa - Spruce Point Inn - Boothbay Harbor, ME
Spruce Point Inn

88 Grandview Avenue Boothbay Harbor, ME, 04538 Phone: 207-633-4152 Toll-Free: 800-553-0289

Get reinvigorated in the Maine air at this resort poised between woods and sea

Improve your mental and physical health by escaping to the Spruce Point Inn, where visitors have been relaxing and recharging for over a century. Perfectly poised between the woods and the sea, the spacious resort offers hiking, biking, a private boat launch for kayaks and paddleboards, two Har-Tru tennis courts, two outdoor saltwater pools, the opportunity for sailing cruises and lighthouse visits: a perfect recipe for rejuvenation. Inn, lodge, cottage and townhouse accommodations are decorated in soothing colors, some with fireplaces, most with water views. Check with the website to see when the inn’s luxurious, full-service spa and state-of-the-art fitness room (with Peloton bikes) are open, as well as resort safety protocols and Maine’s travel guidelines.
Spa with an Ocean View - Cliff House Resort & Spa - Cape Neddick, ME
Cliff House

591 Shore Road Cape Neddick, ME, 03902 Phone: 207-361-1000 Toll-Free: 855-210-6901

Resort’s spa overlooks the sea, providing guests a tranquil oceanfront sanctuary

Your time at the Cliff House’s The Spa at Cliff House begins in the luminous sanctuary, surrounded by views of the cliff and the infinite horizon. Then your rejuvenating journey begins, through a circuit of saunas, steam rooms and treatment spaces. You might opt for a honey massage; a scalp, hand and foot ritual; a marine mud detox massage; or reinvigorating facial, perhaps with seacoast rose aromatherapy. The spa also offers manicures and pedicures, hydrating eye lifts and spaces to make your own body scrub or body oil. The wellness center has state-of-the-art cardio and strength equipment, yoga and other classes, all with ocean views. The luxury resort also features an indoor and outdoor salt-water pool and indoor and outdoor hot tubs.
Front Entrance - Interlaken Inn - Lakeville CT
Interlaken Inn

74 Interlaken Road (Route 112) Lakeville, CT, 06039 Phone: 860-435-9878 Toll-Free: 800-222-2909

Relax, rejuvenate with Interlaken Inn’s on-site spa, fitness center, pool, tennis and pickle ball courts

Vacationing by a beautiful lake is the perfect way to relax. But now the Interlaken Inn, set on 30 acres between Lake Wononscopomuc and Lake Wononpakook, has found a way to up the relaxation factor: on-site spa services. At the Peace of Mind spa in the inn’s Atrium Building, you can sink into comfort with a customized signature massage, or a hot stone or bamboo massage — or relax together with a couple’s massage. The spa also offers foot massages and scrubs. In-room massages can be requested. The Interlaken Inn’s fitness center runs classes in everything from cycling to pilates, yoga and weight training. There are tennis and pickle ball courts, a seasonal outdoor heated pool and kayaks and canoes to use at the lake.
Spa Session - Inn at Thorn Hill & Spa - Jackson, NH
Inn at Thorn Hill & Spa

40 Thorn Hill Road Jackson, NH, 03846 Phone: 603-383-4242

Spa at luxurious boutique inn specializes in relaxating, rejuvenating therapies

At the Inn at Thorn Hill & Spa, a sense of tranquility is everywhere, from your luxurious room or suite with a fireplace and whirlpool tub to the romantic Forty at Thorn Hill restaurant and wine cellar. But there’s a particularly peaceful aura at Senses Spa at Thorn Hill, where guests come to relax, rejuvenate and revive. Enjoy a soothing Swedish, deep-tissue or hot-stone therapy massage, a scalp or facial massage or a meditative foot soak in the meditation suite. For couples, you’ll start with tandem stretching exercises, followed by side-by-side hot-stone massages, ending with time in the redwood sauna. A relaxation lounge for couples or groups of up to five people, features massaging chairs, candle light, aromatherapy and quiet music.
We have availability for the eclipse, with viewing party, live music, dinner and drink specials.
Balance Spa - White Mountain Hotel & Resort - North Conway, NH
White Mountain Hotel & Resort

87 Fairway Drive North Conway, NH, 03860 Phone: 603-356-7100 Toll-Free: 800-533-6301

Resort spa, with a full slate of luxurious treatments, is that mountain respite you need

With your busy lifestyle, you deserve a respite in the mountains, and there’s no better place for that than the Balance Spa at the White Mountain Hotel & Resort. This peaceful, luxurious, newly renovated spa offers a variety of soothing, relaxing and rejuvenating treatments, all of which can be performed as individual and couples sessions. Relaxing services include Swedish, hot stone, aromatherapy, deep tissue, prenatal and CBD massages; detoxifying mud wraps, hydrating body wraps; body and foot scrubs including exfoliating salt scrubs; vegan face treatments; scalp massages; and reflexology. The four-season resort, surrounded by forests with spectacular views, also has a year-round, outdoor heated pool and hot tub as well as a modern fitness center, Finnish sauna, and recreational courts featuring pickleball, basketball, cornhole and shuffleboard.
New Logo Jun2019 - Sewall House Yoga Retreat - Island Falls, ME
Sewall House Yoga Retreat

127 Crystal Road Island Falls, ME, 04747 Phone: 646-316-5151 Toll-Free: 888-235-2395

Step into the Wellness of a Yoga lifestyle in a beautiful Maine setting

Established 1997, Sewall House offers personalized retreats May through October. Built in 1865, listed in the National Historic Registry, where a young Theodore Roosevelt spent three fall expeditions with nature guide William Sewall, forging the woods, lakes and a lifelong friendship. The tradition continues today, led by Sewall's great-grandaughter Donna Davidge, who has been teaching yoga and meditation in New York City since the mid 1980’s.
A variety of yoga forms are available. Private bedrooms, optional meditation, massage, sauna, hiking, lake tours, swimming, canoeing, biking, kayaking and local crafts, including Amish. Feed your body with acclaimed vegetarian food, vegan & gluten-free options by request. Heal your mind and soul with our fresh air, a comfy porch and New England hospitality.
Voted #2 for Best Yoga Retreat Center in the USAToday 10Best 2023 - Selected #2 for Best Yoga Retreats in the USA by DIVEIN Magazine 2023
Forest Bathing - Adventure East - Sunderland, MA
Adventure East

11 Bridge Street Sunderland, MA, 01375 Phone: 413-800-5345

At this adventure center, Mother Nature provides the “spa” experiences

Think of it as a spa session provided by Mother Nature. At Adventure East, they want you to celebrate the great outdoors while experiencing inner peace. So they offer a variety of walks and hikes, including “Forest Bathing: Mindfulness in Nature,” a rejuvenating stroll on forest trails where you’ll identify birds and trees, participate in a guided meditation and do breathing exercises. Other walks feature wildlife tracking, mushroom hunting and learning to forage. Hiking in the winter? Of course! There are winter ecology snowshoe walks, and wildlife tracking experiences (snowshoes or shoe spikes provided). And Adventure East has lots of other ways to stay healthy, including kayaking, biking and alpine touring experiences for all ages and all levels of ability.
Hilltop Lodge - The Preserve Club & Residences - Richmond, RI
The Preserve Resort and Spa

1 Preserve Boulevard Richmond, RI, 02898 Phone: 855-593-8473

Refresh your attitude, reinvigorate your body, at resort’s rejuvenating, relaxing spa

After a full day of outdoor fun at The Preserve Sporting Club and Residences, it’s a joy to relax at the OH! Spa. Treat yourself to a customized massage, with signature aromatherapy oils, or a youth-revealing facial, body polish or exfoliation. Highly skilled therapists offer treatments that will leave you feeling serene and refreshed. Side-by-side couple’s massages followed by time in a private whirlpool tub and sauna are available. The resort also has a state-of-the-art fitness facility and pool and offers yoga classes. Outdoor activities include golf, tennis, horseback riding, rock-climbing, hiking, biking, fishing, kayaking and canoeing. Let the combination of outdoor activities and a rejuvenating spa help you rebalance in these busy, stressful times.
Spa Session - Christmas Farm Inn & Spa - Jackson, NH
Christmas Farm Inn & Spa

3 Blitzen Way Jackson, NH, 03846 Phone: 603-383-4313

Sooth your body, reinvigorate your spirit at scenic inn’s full-service spa

Are you ready for a little relaxation in your life? At the Christmas Farm Inn & Spa, they have a few ideas. The Spa at Christmas Farm Inn, a holistic place of well-being, offers Aveda products and experienced technicians to relax your body and reinvigorate your spirit. Book a soothing Swedish, hot-stone or deep-tissue massage, a massage especially designed to ease your stress, a chakra-balancing massage or the inn’s signature massage with an aroma blend of peppermint, vanilla and cinnamon. Add a massage for your scalp, hands and feet or a body scrub. In addition to its six treatment rooms, the spa has an indoor pool, a seasonal outdoor pool, hot tub and fitness center. Ask about the picturesque inn’s Romance Spa and Girlfriends Getaway packages.
We have availability for the eclipse, with viewing party, BBQ, and more fun for all.
Spa Services - Mountain Club on Loon - Lincoln, NH
Mountain Club on Loon

90 Loon Mountain Road Lincoln, NH, 03251 Phone: 800-229-7829

On-site spa and wellness center ensure your resort visit is relaxing, rejuvenating

At the Mountain Club on Loon, they want you to do more than have a good time: They also want you to relax, refresh and rejuvenate. And that’s where the Mountain Club Spa & Wellness Center comes in. Check into the spa for an aromatherapy, hot stone or deep tissue massage. Choose from a variety of facials to make your skin firmer, brighter, calmer – or age-defying. The spa also offers reflexology, waxing services, manicures and pedicures and a variety of soothing body treatments for men and women. The resort’s wellness center features an indoor lap and leisure pool, seasonal outdoor pool, workout and cardio equipment, and classes including yoga, water aerobics, spin, meditation and pilates. Personal training and nutrition consulting are also offered.
Spa Fjor at Hotel Viking - Newport, RI
Hotel Viking

One Bellevue Avenue Newport, RI, 02840 Phone: 401-847-3300 Toll-Free: 844-806-4895

Embark on a journey of healing, relaxation, reinvigoration at luxury hotel’s spa

Time-honored therapies, modern approaches, exceptional attention paid to your particular needs: Those are the hallmarks that elevate your experience at Hotel Viking’s Spa Fjor. Come for a luxury Parisian facial and custom eye treatment, a Royal Honey massage or an invigorating sugar scrub, or treat yourself to a curated spa journey featuring a variety of the spa’s signature services. Expertly trained aestheticians practice Eastern and Western spa philosophies, and will ensure your utter relaxation and re-invigoration. Services and amenities include a Himalayan Sea Salt Wall and an infrared sauna. The spa also offers special wedding services for brides-to-be and bridal parties. The hotel, on Newport’s landmark Bellevue Avenue, also has an indoor pool and a fitness center.
Spa Relaxation - Dan'l Webster Inn & Spa - Sandwich, MA
Dan'l Webster Inn and Spa

149 Main Street Historic Sandwich Village, MA, 02563 Phone: Toll-Free: 855-520-0550

Let yourself be pampered in style, from head to toe, at this luxurious inn’s spa

The Beach Plum Spa at the Dan’l Webster boasts all-natural Body Treatments as well as a comprehensive assortment of services to pamper your mind, body, and soul. Overnight Packages include Suite Deal, Romance, Beach Plum Spa Romance and Countdown to Baby for Cape Cod getaways and vacations. Call or reserve online direct for the lowest rate...guaranteed.
Spa and Wellness - Ocean Edge Resort & Golf Club - Brewster, MA
Ocean Edge Resort & Golf Club

2907 Main Street (Route 6A) Brewster, MA, 02631 Phone: 508-896-9000 Toll-Free: 800-343-6074

Experience relaxation, rejuvenation at luxurious spa in Cape Cod resort

At the Ocean Edge Resort & Golf Club, they take relaxation to a whole new level with The Beach House spa. Inspired by its location on Cape Cod Bay, the spa’s expert therapists provide a wide range of treatments using healing properties of the sea, along with powerful botanicals from the land. You might start your session with time in the relaxation space, with accents from the ocean for a peaceful mental retreat. Manicure and pedicure stations have comfy seating and relaxing foot baths. Five treatment rooms with private sound systems feature personalized, innovative treatments including seasonal massages and facials, salt scrubs, waxing services and aromatherapy. Ask about the resort’s Stay, Play & Spa Package, which includes accommodations, dinner, wine, late checkout and a sea salt scrub and full-body massage.
Yoga Crew - Hampton Beach Village District - Hampton, NH
Hampton Beach Village District

115 Ocean Boulevard Hampton Beach, NH, 03843 Phone: 603-926-8717

Beach area a beacon for those seeking to unwind from daily stress and relax by the sea

Nothing calms the mind and body quite like a sunset stroll on the beach, or the sound of water lapping against the shore. Relaxing by the water is what drew visitors to Hampton Beach when the first hotels opened in 1840s, and it is still drawing them today. Rated the third cleanest beach in the United States, this unique region is ideal for those seeking to unwind. To help in that regard, Hampton Beach Yoga & Mindfulness offers yoga on the beach as well as yoga on the deck of the Ashworth by the Sea hotel. You can also work on your strength and mobility while gazing out at the sea from the studio – or actually practice yoga on a paddle board in the ocean.
Spa Couple 2 - Woodstock Inn & Resort - Woodstock, VT
Woodstock Inn & Resort

Fourteen The Green Woodstock, VT, 05091 Phone: 802-457-1100 Toll-Free: 888-471-4021

Resort’s on-site spa offers the ultimate in relaxing, reinvigorating, restorative treatments

At the inviting Spa at Woodstock Inn & Resort, relaxation begins in the Great Room, a peaceful sanctuary with a wood-burning fireplace. Enter your intimate therapy room for treatments including restorative massages, seasonal body treatments, soothing facials, manicures and pedicures, reflexology and Reiki. There’s a makeup and salon studio, and a variety of special services, including wild lime scalp massages, restorative eye treatments, collagen hand treatments and eyelash and eyebrow tinting. Afterward, stroll through the four-season outdoor courtyard, breathe in the Scandinavian cedar sauna or take a dip into restorative whirlpool waters. In the summer, go for a swim in the outdoor pool. See why this luxurious spa earned a 4-star rating from Forbes Magazine.
Spa - Briar Barn Inn - Rowley, MA
Briar Barn Inn

101 Main Street Rowley, MA, 01969 Phone: 978-653-5323

At this inn’s spa, massage and body treatments designed with relaxation, renewal in mind

Promoting the personal well-being of every guest is the goal of the staff at The Spa at Briar Barn Inn. Book a massage, a fragrant foot soak, or a rejuvenating skin treatment in the privacy, luxury and comfort of the newly designed spa facility. The spa offers a variety of packages that ensure your complete relaxation and renewal when you walk out the door. The self-care package starts with a warm foot soak while you enjoy sparkling wine or tea and chocolate truffles, followed by a warm vanilla paraffin treatment for your hands and feet, an under-eye mask and a head/neck/shoulders massage. The Stay & Spa package includes discounts on treatments during the week for overnight guests. Plan a girls’ day or group outing for up to six people.
Spa & Outdoor Pool - Mountain Top Inn & Resort - Chittenden, VT - Photo Credit Joanne Pearson
Mountain Top Resort

195 Mountain Top Road Chittenden, VT, 05737 Phone: 802-483-2311

On-site spa, private beach, heated pool: It’s all about relaxation at mountain resort

At the Mountain Top Resort, relaxation is a top priority, and nothing says relaxation quite like an on-site spa. Tucked into the ground level of the resort’s event barn, the spa and salon welcomes guests with a setting that blends the natural beauty of the resort surroundings with a touch of refined elegance. Guests immerse themselves in a world of pampering as skilled practitioners offer the highest quality massages, facials, nail and makeup services. Imagine spending your morning hiking, playing tennis, skiing or kayaking, then having a hot-stone massage with aromatherapy, or spending time in the sauna, in the afternoon. Ask about the Mountain Spa Serenity Package, a special midweek offering. Other ways to relax at the resort: a hot tub, in-ground heated pool, private beach with kayaks and paddle boards.
Massage Services - Inn at Ocean's Edge - Lincolnville, ME
Inn at Ocean's Edge

24 Stonecoast Road Lincolnville, ME, 04849 Phone: 207-236-0945

Spa services, infinity pool just part of this coastal inn’s relaxation amenities

If relaxation is key to your wellness regime, you need to book your next getaway or vacation at the Inn at Ocean’s Edge on the shores of Penobscot Bay. Nestled on the quiet shores of the bay, the inn features amenities you’d find at a luxury hotel, including massage services at the on-site Poolhouse Spa. The spa has two massage rooms, a wood-burning cedar sauna, shower and hot tub. And happy guests always mention the inn’s infinity edge pool. Heated from late May through mid-September, the saltwater pool gives the illusion of flowing right into the ocean. Take a dip in the pool, soak in the year-round heated jetted pool or relax by the outdoor fireplace. The inn also has a gym and lush gardens.

Click here to see more Migis Hotel Group properties.
Spa Couples Massage - RiverWalk Resort at Loon - Lincoln, NH - Photo Credit Kathereine Betts
RiverWalk Resort at Loon

22 South Mountain Drive Lincoln, NH, 03251 Phone: 603-745-7525

On-site spa the perfect solution after a day out on the slopes or hiking trails

So you’ve spent your day in the Loon Mountain skiing, hiking, climbing rock walls, kayaking, and you’re just a tad achy. Luckily, the RiverWalk Resort at Loon Mountain has the perfect remedy: an appointment at its Solstice North Day Spa. Pamper yourself with a full-body massage or refreshing facial. Enjoy a soothing foot soak or foot massage while looking out at South Mountain through floor-to-ceiling windows. Let an experienced esthetician treat you to a Himalayan salt stone massage or a couples’ massage. The resort also has a state-of-the-art fitness center, multiple pools and hot tubs (including one of the largest lagoon pools in the Northeast) and an on-site winery. In the winter, the Lagoon Pool becomes a world-class skating rink, so after your massage, rent a pair of skates – or sit back and watch one of the professional ice shows.
Hottub & Fireplace - Stone Hill Inn - Stowe, VT
Stone Hill Inn

89 Houston Farm Road Stowe, VT, 05672 Phone: 802-253-6282

In-room massages, trails to hike or ski are among inn’s feel-good amenities

At the Stone Hill Inn, there is almost no end to the amenities that make it one of New England’s most romantic inns. One of those amenities: massage treatments by the fireplace in your room for individuals and couples. Whether you’re a couple seeking aromatherapy massages for utter relaxation or one guest seeking a deep-tissue massage, or a maternity massage, the setting could not be more peaceful and private. The nine-room inn’s 9.5-acre setting surrounded by woods also provides for a variety of feel-good outdoor pursuits, including tobogganing and cross-country skiing on the property, exploring groomed trails with a hike or with snowshoes or just strolling through the gorgeous gardens. Nearby activities include alpine skiing, skating, swimming, golfing, kayaking and biking.

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